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Struggling with substance use? You're not alone, and support exists
It's tough to admit when you might be experiencing substance abuse. But accepting the problem is the crucial step towards getting better. Everyone has alone in this journey, and there are options available to guide you back to a healthier life.
Connecting with support can be hard, but even baby steps can make a real change. There are support groups that ensure anonymous guidance 24/7.
Remember, getting better is possible. Practice self-compassion. You deserve a life free from the control of addiction.
Looking for Help?
The SAMHSA National Helpline is available/accessible/open around the clock. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) immediately. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Getting support
When feelings are intense, know that support exists. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate texting advocate will respond promptly and cope with challenging times. It's a simple, safe, and effective way to access support when you need it most.
Going through a tough time?
It's important to remember you have support available. Your health and well-being should always be a top priority. If you're feeling overwhelmed or stressed, please don't hesitate to connect with someone you trust or a professional. There are people who care about your well-being and they can provide guidance. Remember, you deserve support.
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